 | Tid | 01:13:34 |
 | Længde | 2.58 km |
 | Hastighed | 2.10 km/h |
| Tid pr. km. | 28:31 min/km |
 | Cadence | snitt 24 max 32 |
 | Intensitet | Normal |
 | Kalorier | 733 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:02:06 |
0.10 km |
2.86 km/h |
21:00 min/km |
- |
28 rpm |
| 2 |
00:20:01 |
0.80 km |
2.40 km/h |
25:01 min/km |
- |
25 rpm |
| 3 |
00:21:04 |
0.70 km |
1.99 km/h |
30:06 min/km |
- |
22 rpm |
| 4 |
00:11:12 |
0.43 km |
2.30 km/h |
26:03 min/km |
- |
25 rpm |
| 5 |
00:04:31 |
0.10 km |
1.33 km/h |
45:10 min/km |
- |
24 rpm |
| 6 |
00:06:26 |
0.20 km |
1.87 km/h |
32:10 min/km |
- |
22 rpm |
| 7 |
00:08:15 |
0.25 km |
1.82 km/h |
33:00 min/km |
- |
24 rpm |
|
