 | Tid | 00:38:11 |
 | Længde | 6.01 km |
 | Hastighed | 9.44 km/h |
| Tid pr. km. | 06:21 min/km |
 | Puls | snitt 164 max 176 |
 | Cadence | snitt 82 max 87 |
 | Intensitet | Normal |
 | Kalorier | 630 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
152 bpm |
84 rpm |
| 2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
165 bpm |
84 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
165 bpm |
84 rpm |
| 4 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
165 bpm |
73 rpm |
| 5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
172 bpm |
84 rpm |
| 6 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
166 bpm |
83 rpm |
| 7 |
00:00:07 |
0.01 km |
5.14 km/h |
11:40 min/km |
175 bpm |
81 rpm |
|
