Cykling

Added by mosjonist, 488 weeks ago

Summary

	Tid	02:02:24
	Længde	57.00 km
	Hastighed	27.94 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 124 max 146
	Intensitet	Normal
	Kalorier	995 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

71%	Average 124		Max 146	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:53

3.2%

Zone 1

88 - 104

50% - 60%

00:08:51

7.2%

Zone 2

105 - 121

60% - 70%

00:21:15

17.4%

Zone 3

122 - 139

70% - 80%

01:20:46

66.0%

Zone 4

140 - 157

80% - 90%

00:07:39

6.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default