 | Tid | 00:26:45 |
 | Længde | 5.24 km |
 | Hastighed | 11.75 km/h |
| Tid pr. km. | 05:06 min/km |
 | Puls | snitt 151 max 168 |
 | Cadence | snitt 57 max 127 |
 | Intensitet | Normal |
 | Kalorier | 391 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
142 bpm |
49 rpm |
| 2 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
155 bpm |
55 rpm |
| 3 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
144 bpm |
60 rpm |
| 4 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
159 bpm |
54 rpm |
| 5 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
154 bpm |
53 rpm |
| 6 |
00:00:56 |
0.24 km |
15.43 km/h |
03:53 min/km |
137 bpm |
92 rpm |
|
