 | Tid | 00:29:11 |
 | Længde | 3.03 km |
 | Hastighed | 6.23 km/h |
| Tid pr. km. | 09:38 min/km |
 | Puls | snitt 130 max 138 |
 | Cadence | snitt 61 max 76 |
 | Temperature | 19.7 °C |
 | Intensitet | Normal |
 | Kalorier | 368 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
- |
61 rpm |
| 2 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
- |
61 rpm |
| 3 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
- |
61 rpm |
| 4 |
00:00:45 |
0.03 km |
2.40 km/h |
25:00 min/km |
- |
60 rpm |
|
MBlomman
Tack,jo man kämpar på .