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9

onsdag 11 januar 2017

Cykling

Added by mosjonist, 488 weeks ago

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Summary
 
TimeTid01:30:47
DistanceLængde42.50 km
GaugeHastighed28.09 km/h
GaugeTid pr. km.02:08 min/km
PulsePulssnitt 125   max 166
IntensityIntensitetNormal
KcalKalorier808 kcal
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

72%
Average
125
Icon_pulse
Max
166
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:02:52
3.2%
Zone 1 88 - 104 50% - 60%
00:18:30
20.4%
Zone 2 105 - 121 60% - 70%
00:15:30
17.1%
Zone 3 122 - 139 70% - 80%
00:24:49
27.3%
Zone 4 140 - 157 80% - 90%
00:26:39
29.3%
Zone 5 > 158 90% - 100%
00:02:29
2.7%