 | Tid | 00:29:16 |
 | Længde | 4.01 km |
 | Hastighed | 8.22 km/h |
| Tid pr. km. | 07:18 min/km |
 | Puls | snitt 139 max 159 |
 | Cadence | snitt 73 max 87 |
 | Temperature | 20.1 °C |
 | Intensitet | Normal |
 | Kalorier | 426 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
- |
74 rpm |
| 2 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
- |
71 rpm |
| 3 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
70 rpm |
| 4 |
00:08:52 |
1.00 km |
6.77 km/h |
08:52 min/km |
- |
72 rpm |
| 5 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
59 rpm |
|
