 | Tid | 00:32:55 |
 | Længde | 3.50 km |
 | Hastighed | 6.38 km/h |
| Tid pr. km. | 09:24 min/km |
 | Puls | snitt 123 max 167 |
 | Cadence | snitt 61 max 93 |
 | Temperature | 20.5 °C |
 | Intensitet | Normal |
 | Kalorier | 393 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
- |
60 rpm |
| 2 |
00:09:32 |
1.00 km |
6.29 km/h |
09:32 min/km |
- |
60 rpm |
| 3 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
- |
60 rpm |
| 4 |
00:03:39 |
0.50 km |
8.22 km/h |
07:18 min/km |
- |
69 rpm |
|
