 | Tid | 00:43:16 |
 | Længde | 6.04 km |
 | Hastighed | 8.38 km/h |
 | Tid pr. km. | 07:10 min/km |
 | Puls | snitt 165 max 189 |
 | Cadence | snitt 36 max 122 |
 | Temperature | 12.5 °C |
 | Intensitet | Normal |
 | Kalorier | 968 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:02:24 |
0.57 km |
14.25 km/h |
04:13 min/km |
134 bpm |
29 rpm |
| 2 |
00:01:58 |
0.31 km |
9.46 km/h |
06:21 min/km |
167 bpm |
37 rpm |
| 3 |
00:06:57 |
1.14 km |
9.84 km/h |
06:06 min/km |
178 bpm |
55 rpm |
| 4 |
00:00:45 |
0.03 km |
2.40 km/h |
25:00 min/km |
165 bpm |
3 rpm |
| 5 |
00:06:07 |
0.85 km |
8.34 km/h |
07:12 min/km |
156 bpm |
36 rpm |
| 6 |
00:30:40 |
3.14 km |
6.14 km/h |
09:46 min/km |
167 bpm |
33 rpm |
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