 | Tid | 00:29:59 |
 | Længde | 3.01 km |
 | Hastighed | 6.02 km/h |
| Tid pr. km. | 09:58 min/km |
 | Puls | snitt 99 max 120 |
 | Cadence | snitt 61 max 76 |
 | Temperature | 19.7 °C |
 | Intensitet | Normal |
 | Kalorier | 227 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:26 |
1.00 km |
4.47 km/h |
13:26 min/km |
- |
55 rpm |
| 2 |
00:12:50 |
1.00 km |
4.68 km/h |
12:50 min/km |
- |
60 rpm |
| 3 |
00:11:33 |
1.00 km |
5.19 km/h |
11:33 min/km |
- |
61 rpm |
| 4 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
60 rpm |
|
