 | Tid | 00:20:10 |
 | Længde | 3.01 km |
 | Hastighed | 8.96 km/h |
| Tid pr. km. | 06:42 min/km |
 | Puls | snitt 144 max 163 |
 | Cadence | snitt 76 max 88 |
 | Temperature | 20.3 °C |
 | Intensitet | Normal |
 | Kalorier | 300 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
76 rpm |
| 2 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
- |
74 rpm |
| 3 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
76 rpm |
| 4 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
83 rpm |
|
