 | Tid | 00:57:47 |
 | Længde | 6.03 km |
 | Hastighed | 6.26 km/h |
| Tid pr. km. | 09:35 min/km |
 | Puls | snitt 112 max 141 |
 | Cadence | snitt 61 max 82 |
 | Temperature | 21.3 °C |
 | Intensitet | Normal |
 | Kalorier | 543 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
- |
60 rpm |
| 2 |
00:10:04 |
1.00 km |
5.96 km/h |
10:04 min/km |
- |
60 rpm |
| 3 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
- |
60 rpm |
| 4 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
- |
60 rpm |
| 5 |
00:09:50 |
1.00 km |
6.10 km/h |
09:50 min/km |
- |
67 rpm |
| 6 |
00:09:38 |
1.00 km |
6.23 km/h |
09:38 min/km |
- |
60 rpm |
| 7 |
00:00:14 |
0.03 km |
7.71 km/h |
07:47 min/km |
- |
59 rpm |
|
