 | Tid | 00:13:08 |
 | Længde | 3.01 km |
 | Hastighed | 13.75 km/h |
| Tid pr. km. | 04:22 min/km |
 | Puls | snitt 138 max 155 |
 | Cadence | snitt 83 max 106 |
 | Intensitet | Normal |
 | Kalorier | 188 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
129 bpm |
84 rpm |
| 2 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
144 bpm |
82 rpm |
| 3 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
141 bpm |
83 rpm |
| 4 |
00:00:17 |
0.01 km |
2.12 km/h |
28:20 min/km |
148 bpm |
85 rpm |
|
