 | Tid | 00:29:55 |
 | Længde | 3.11 km |
 | Hastighed | 6.24 km/h |
| Tid pr. km. | 09:37 min/km |
 | Puls | snitt 102 max 122 |
 | Cadence | snitt 62 max 101 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 242 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:14 |
1.00 km |
4.53 km/h |
13:14 min/km |
- |
61 rpm |
| 2 |
00:09:27 |
1.00 km |
6.35 km/h |
09:27 min/km |
- |
61 rpm |
| 3 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
- |
61 rpm |
| 4 |
00:00:42 |
0.11 km |
9.43 km/h |
06:22 min/km |
- |
68 rpm |
|
