Cykling

Added by mosjonist, 484 weeks ago

Summary

	Tid	01:12:20
	Længde	34.00 km
	Hastighed	28.20 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 127 max 171
	Intensitet	Normal
	Kalorier	669 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

73%	Average 127		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:54

1.2%

Zone 1

88 - 104

50% - 60%

00:10:33

14.6%

Zone 2

105 - 121

60% - 70%

00:23:31

32.5%

Zone 3

122 - 139

70% - 80%

00:13:28

18.6%

Zone 4

140 - 157

80% - 90%

00:15:20

21.2%

Zone 5

> 158

90% - 100%

00:08:34

11.8%

Log ind

Cykling

Summary

Heart rate zones - Default