 | Tid | 00:20:42 |
 | Længde | 3.30 km |
 | Hastighed | 9.57 km/h |
| Tid pr. km. | 06:16 min/km |
 | Puls | snitt 148 max 180 |
 | Cadence | snitt 76 max 96 |
 | Intensitet | Normal |
 | Kalorier | 281 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
141 bpm |
79 rpm |
| 2 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
155 bpm |
79 rpm |
| 3 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
154 bpm |
76 rpm |
| 4 |
00:03:20 |
0.30 km |
5.40 km/h |
11:07 min/km |
132 bpm |
62 rpm |
|
