Cykling

Added by mosjonist, 483 weeks ago

Summary

	Tid	01:30:09
	Længde	42.00 km
	Hastighed	27.95 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 114 max 158
	Intensitet	Normal
	Kalorier	665 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

66%	Average 114		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:19:30

21.6%

Zone 1

88 - 104

50% - 60%

00:16:37

18.4%

Zone 2

105 - 121

60% - 70%

00:14:45

16.4%

Zone 3

122 - 139

70% - 80%

00:18:44

20.8%

Zone 4

140 - 157

80% - 90%

00:20:27

22.7%

Zone 5

> 158

90% - 100%

00:00:06

0.1%

Log ind

Cykling

Summary

Heart rate zones - Default