 | Tid | 01:33:56 |
 | Længde | 19.98 km |
 | Hastighed | 12.76 km/h |
| Tid pr. km. | 04:42 min/km |
 | Temperature | 15.2 °C |
 | Intensitet | Normal |
 | Kalorier | 698 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:49:52 |
10.00 km |
12.03 km/h |
04:59 min/km |
- |
| 2 |
00:49:36 |
9.98 km |
12.07 km/h |
04:58 min/km |
- |
| 3 |
-2:-13:-2 |
-14.98 km |
12.31 km/h |
00:00 min/km |
- |
| 4 |
00:50:37 |
10.00 km |
11.85 km/h |
05:04 min/km |
- |
|
