 | Tid | 00:27:27 |
 | Længde | 4.88 km |
 | Hastighed | 10.67 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 168 max 188 |
 | Cadence | snitt 74 max 97 |
 | Intensitet | Normal |
 | Kalorier | 432 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
161 bpm |
82 rpm |
| 2 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
181 bpm |
80 rpm |
| 3 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
171 bpm |
78 rpm |
| 4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
184 bpm |
78 rpm |
| 5 |
00:11:54 |
0.88 km |
4.44 km/h |
13:31 min/km |
154 bpm |
66 rpm |
|
