Cykling

Added by mosjonist, 479 weeks ago

Summary

	Tid	01:40:40
	Længde	47.00 km
	Hastighed	28.01 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 118 max 171
	Intensitet	Normal
	Kalorier	768 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

68%	Average 118		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:32

12.4%

Zone 1

88 - 104

50% - 60%

00:27:01

26.8%

Zone 2

105 - 121

60% - 70%

00:15:24

15.3%

Zone 3

122 - 139

70% - 80%

00:21:04

20.9%

Zone 4

140 - 157

80% - 90%

00:15:12

15.1%

Zone 5

> 158

90% - 100%

00:09:28

9.4%

Log ind

Cykling

Summary

Heart rate zones - Default