 | Tid | 00:42:44 |
 | Længde | 5.00 km |
 | Hastighed | 7.02 km/h |
| Tid pr. km. | 08:33 min/km |
 | Cadence | snitt 66 max 123 |
 | Temperature | 23.1 °C |
 | Intensitet | Normal |
 | Kalorier | 507 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:51 |
1.00 km |
7.64 km/h |
07:51 min/km |
- |
54 rpm |
| 2 |
00:08:32 |
1.00 km |
7.03 km/h |
08:32 min/km |
- |
50 rpm |
| 3 |
00:08:59 |
1.00 km |
6.68 km/h |
08:59 min/km |
- |
55 rpm |
| 4 |
00:09:02 |
1.00 km |
6.64 km/h |
09:02 min/km |
- |
50 rpm |
| 5 |
00:08:21 |
1.00 km |
7.19 km/h |
08:21 min/km |
- |
53 rpm |
|
