Cykling

Added by mosjonist, 479 weeks ago

Summary

	Tid	01:43:31
	Længde	41.74 km
	Hastighed	24.19 km/h
	Tid pr. km.	02:29 min/km
	Puls	snitt 133 max 160
	Intensitet	Normal
	Kalorier	976 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:13

0.2%

Zone 1

88 - 104

50% - 60%

00:03:55

3.6%

Zone 2

105 - 121

60% - 70%

00:09:47

8.9%

Zone 3

122 - 139

70% - 80%

01:06:02

60.3%

Zone 4

140 - 157

80% - 90%

00:29:08

26.6%

Zone 5

> 158

90% - 100%

00:00:27

0.4%

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Cykling

Summary

Heart rate zones - Default