 | Tid | 00:18:30 |
 | Længde | 2.65 km |
 | Hastighed | 8.59 km/h |
| Tid pr. km. | 06:59 min/km |
 | Puls | snitt 157 max 177 |
 | Cadence | snitt 77 max 85 |
 | Intensitet | Normal |
 | Kalorier | 280 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
156 bpm |
82 rpm |
| 2 |
00:08:18 |
1.00 km |
7.23 km/h |
08:18 min/km |
154 bpm |
72 rpm |
| 3 |
00:04:10 |
0.65 km |
9.36 km/h |
06:25 min/km |
163 bpm |
81 rpm |
|
