Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

mandag 13 marts 2017

Running

Added by TWA76, 406 weeks ago

Export
Summary
 
TimeTid00:32:31
DistanceLængde0.81 km
GaugeHastighed1.49 km/h
GaugeTid pr. km.40:09 min/km
PulsePulssnitt 136   max 188
TemperatureTemperature24 °C
IntensityIntensitetNormal
KcalKalorier188 kcal
Det här träningspasset har importerats.
0 like this

Why not give TWA76 some cred for this workout by writing a comment!

Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

69%
Average
136
Icon_pulse
Max
188
95%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 98 0% - 50%
00:13:41
42.4%
Zone 1 99 - 118 50% - 60%
00:00:03
0.2%
Zone 2 119 - 138 60% - 70%
00:10:12
31.6%
Zone 3 139 - 157 70% - 80%
00:08:07
25.2%
Zone 4 158 - 177 80% - 90%
00:00:08
0.4%
Zone 5 > 178 90% - 100%
00:00:04
0.2%