Cykling

Added by mosjonist, 478 weeks ago

Summary

	Tid	01:22:11
	Længde	38.40 km
	Hastighed	28.03 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 123 max 170
	Intensitet	Normal
	Kalorier	686 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

71%	Average 123		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:33

10.4%

Zone 1

88 - 104

50% - 60%

00:14:52

18.1%

Zone 2

105 - 121

60% - 70%

00:17:29

21.3%

Zone 3

122 - 139

70% - 80%

00:15:40

19.1%

Zone 4

140 - 157

80% - 90%

00:13:24

16.3%

Zone 5

> 158

90% - 100%

00:12:14

14.9%

Log ind

Cykling

Summary

Heart rate zones - Default