 | Tid | 00:19:35 |
 | Længde | 3.05 km |
 | Hastighed | 9.34 km/h |
| Tid pr. km. | 06:25 min/km |
 | Puls | snitt 144 max 168 |
 | Cadence | snitt 80 max 106 |
 | Intensitet | Normal |
 | Kalorier | 267 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
135 bpm |
75 rpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
148 bpm |
82 rpm |
| 3 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
150 bpm |
82 rpm |
| 4 |
00:00:27 |
0.05 km |
6.67 km/h |
09:00 min/km |
145 bpm |
81 rpm |
|
