Cykling

Added by mosjonist, 478 weeks ago

Summary

	Tid	01:33:14
	Længde	43.50 km
	Hastighed	27.99 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 115 max 170
	Intensitet	Normal
	Kalorier	680 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

66%	Average 115		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:35

19.9%

Zone 1

88 - 104

50% - 60%

00:22:45

24.4%

Zone 2

105 - 121

60% - 70%

00:13:27

14.4%

Zone 3

122 - 139

70% - 80%

00:09:58

10.7%

Zone 4

140 - 157

80% - 90%

00:25:35

27.4%

Zone 5

> 158

90% - 100%

00:02:55

3.1%

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Cykling

Summary

Heart rate zones - Default