 | Tid | 00:40:05 |
 | Længde | 7.82 km |
 | Hastighed | 11.71 km/h |
| Tid pr. km. | 05:08 min/km |
 | Cadence | snitt 79 max 88 |
 | Intensitet | Normal |
 | Kalorier | 811 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
- |
81 rpm |
| 2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
78 rpm |
| 3 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
- |
78 rpm |
| 4 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
- |
79 rpm |
| 5 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
79 rpm |
| 6 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
74 rpm |
| 7 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
78 rpm |
| 8 |
00:05:00 |
0.82 km |
9.84 km/h |
06:06 min/km |
- |
78 rpm |
|
