Cykling

Added by mosjonist, 477 weeks ago

Summary

	Tid	01:35:47
	Længde	39.06 km
	Hastighed	24.47 km/h
	Tid pr. km.	02:27 min/km
	Puls	snitt 130 max 164
	Temperature	28.5 °C
	Intensitet	Normal
	Kalorier	1769 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

75%	Average 130		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:44

0.6%

Zone 1

88 - 104

50% - 60%

00:25:28

21.6%

Zone 2

105 - 121

60% - 70%

00:27:09

23.0%

Zone 3

122 - 139

70% - 80%

00:34:38

29.4%

Zone 4

140 - 157

80% - 90%

00:26:15

22.3%

Zone 5

> 158

90% - 100%

00:03:39

3.1%

Log ind

Cykling

Summary

Heart rate zones - Default