Cykling

Added by mosjonist, 477 weeks ago

Summary

	Tid	04:07:00
	Længde	90.77 km
	Hastighed	22.05 km/h
	Tid pr. km.	02:43 min/km
	Puls	snitt 129 max 170
	Temperature	25.6 °C
	Intensitet	Normal
	Kalorier	4334 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

74%	Average 129		Max 170	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:10

5.7%

Zone 1

88 - 104

50% - 60%

01:43:46

29.6%

Zone 2

105 - 121

60% - 70%

00:44:51

12.8%

Zone 3

122 - 139

70% - 80%

01:40:44

28.7%

Zone 4

140 - 157

80% - 90%

01:02:56

17.9%

Zone 5

> 158

90% - 100%

00:18:38

5.3%

Log ind

Cykling

Summary

Heart rate zones - Default