 | Tid | 00:29:34 |
 | Længde | 2.31 km |
 | Hastighed | 4.69 km/h |
 | Tid pr. km. | 12:48 min/km |
 | Puls | snitt 139 max 181 |
 | Cadence | snitt 71 max 127 |
 | Intensitet | Normal |
 | Kalorier | 348 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:22 |
1.00 km |
4.49 km/h |
13:22 min/km |
129 bpm |
56 rpm |
| 2 |
00:13:40 |
1.00 km |
4.39 km/h |
13:40 min/km |
143 bpm |
50 rpm |
| 3 |
00:10:49 |
0.31 km |
1.72 km/h |
34:54 min/km |
173 bpm |
74 rpm |
|