Cykling

Added by tilo, 488 weeks ago

Summary

	Tid	01:39:42
	Længde	43.18 km
	Hastighed	25.99 km/h
	Tid pr. km.	02:19 min/km
	Puls	snitt 149 max 178
	Cadence	snitt 78 max 101
	Intensitet	Normal
	Kalorier	1212 kcal

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:03:31	1.00 km	17.06 km/h	03:31 min/km	124 bpm	58 rpm
2	00:02:36	1.00 km	23.08 km/h	02:36 min/km	138 bpm	74 rpm
3	00:02:26	1.00 km	24.66 km/h	02:26 min/km	130 bpm	74 rpm
4	00:02:28	1.00 km	24.32 km/h	02:28 min/km	146 bpm	74 rpm
5	00:02:10	1.00 km	27.69 km/h	02:10 min/km	145 bpm	73 rpm
6	00:02:18	1.00 km	26.09 km/h	02:18 min/km	136 bpm	75 rpm
7	00:02:37	1.00 km	22.93 km/h	02:37 min/km	147 bpm	72 rpm
8	00:02:12	1.00 km	27.27 km/h	02:12 min/km	133 bpm	74 rpm
9	00:02:17	1.00 km	26.28 km/h	02:17 min/km	140 bpm	78 rpm
10	00:02:15	1.00 km	26.67 km/h	02:15 min/km	145 bpm	80 rpm
11	00:02:18	1.00 km	26.09 km/h	02:18 min/km	154 bpm	82 rpm
12	00:02:15	1.00 km	26.67 km/h	02:15 min/km	149 bpm	84 rpm
13	00:02:18	1.00 km	26.09 km/h	02:18 min/km	153 bpm	79 rpm
14	00:02:17	1.00 km	26.28 km/h	02:17 min/km	155 bpm	77 rpm
15	00:05:56	1.00 km	10.11 km/h	05:56 min/km	135 bpm	70 rpm
16	00:02:06	1.00 km	28.57 km/h	02:06 min/km	140 bpm	81 rpm
17	00:02:31	1.00 km	23.84 km/h	02:31 min/km	158 bpm	82 rpm
18	00:02:07	1.00 km	28.35 km/h	02:07 min/km	164 bpm	82 rpm
19	00:02:13	1.00 km	27.07 km/h	02:13 min/km	150 bpm	80 rpm
20	00:02:05	1.00 km	28.80 km/h	02:05 min/km	165 bpm	84 rpm
21	00:02:01	1.00 km	29.75 km/h	02:01 min/km	154 bpm	83 rpm
22	00:02:03	1.00 km	29.27 km/h	02:03 min/km	141 bpm	77 rpm
23	00:02:18	1.00 km	26.09 km/h	02:18 min/km	151 bpm	77 rpm
24	00:02:10	1.00 km	27.69 km/h	02:10 min/km	154 bpm	79 rpm
25	00:02:10	1.00 km	27.69 km/h	02:10 min/km	152 bpm	80 rpm
26	00:02:03	1.00 km	29.27 km/h	02:03 min/km	157 bpm	80 rpm
27	00:01:55	1.00 km	31.30 km/h	01:55 min/km	164 bpm	80 rpm
28	00:01:54	1.00 km	31.58 km/h	01:54 min/km	167 bpm	83 rpm
29	00:02:10	1.00 km	27.69 km/h	02:10 min/km	167 bpm	81 rpm
30	00:01:59	1.00 km	30.25 km/h	01:59 min/km	154 bpm	76 rpm
31	00:08:28	1.00 km	7.09 km/h	08:28 min/km	142 bpm	78 rpm
32	00:01:53	1.00 km	31.86 km/h	01:53 min/km	138 bpm	79 rpm
33	00:02:03	1.00 km	29.27 km/h	02:03 min/km	153 bpm	80 rpm
34	00:02:21	1.00 km	25.53 km/h	02:21 min/km	167 bpm	82 rpm
35	00:02:09	1.00 km	27.91 km/h	02:09 min/km	157 bpm	80 rpm
36	00:01:56	1.00 km	31.03 km/h	01:56 min/km	157 bpm	80 rpm
37	00:02:04	1.00 km	29.03 km/h	02:04 min/km	156 bpm	82 rpm
38	00:01:59	1.00 km	30.25 km/h	01:59 min/km	150 bpm	73 rpm
39	00:02:05	1.00 km	28.80 km/h	02:05 min/km	145 bpm	82 rpm
40	00:05:43	1.00 km	10.50 km/h	05:43 min/km	136 bpm	72 rpm
41	00:02:12	1.00 km	27.27 km/h	02:12 min/km	144 bpm	75 rpm
42	00:02:43	1.00 km	22.09 km/h	02:43 min/km	162 bpm	80 rpm
43	00:03:09	1.00 km	19.05 km/h	03:09 min/km	162 bpm	75 rpm
44	00:00:55	0.18 km	11.78 km/h	05:06 min/km	169 bpm	69 rpm