 | Tid | 00:32:29 |
 | Længde | 3.50 km |
 | Hastighed | 6.46 km/h |
| Tid pr. km. | 09:17 min/km |
 | Puls | snitt 123 max 170 |
 | Cadence | snitt 66 max 93 |
 | Intensitet | Normal |
 | Kalorier | 274 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
146 bpm |
77 rpm |
| 2 |
00:09:22 |
1.00 km |
6.41 km/h |
09:22 min/km |
126 bpm |
65 rpm |
| 3 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
113 bpm |
62 rpm |
| 4 |
00:05:30 |
0.50 km |
5.45 km/h |
11:00 min/km |
107 bpm |
62 rpm |
|
