Cykling

Added by mosjonist, 474 weeks ago

Summary

	Tid	01:11:19
	Længde	33.00 km
	Hastighed	27.76 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 113 max 161
	Intensitet	Normal
	Kalorier	519 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

65%	Average 113		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:06

15.6%

Zone 1

88 - 104

50% - 60%

00:16:43

23.4%

Zone 2

105 - 121

60% - 70%

00:15:34

21.8%

Zone 3

122 - 139

70% - 80%

00:15:17

21.4%

Zone 4

140 - 157

80% - 90%

00:12:16

17.2%

Zone 5

> 158

90% - 100%

00:00:23

0.5%

Log ind

Cykling

Summary

Heart rate zones - Default