 | Tid | 00:25:10 |
 | Længde | 4.11 km |
 | Hastighed | 9.80 km/h |
| Tid pr. km. | 06:07 min/km |
 | Puls | snitt 151 max 169 |
 | Cadence | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 388 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:30 |
2.05 km |
9.84 km/h |
06:06 min/km |
144 bpm |
83 rpm |
| 2 |
00:00:05 |
0.02 km |
14.40 km/h |
04:10 min/km |
151 bpm |
82 rpm |
| 3 |
00:12:30 |
2.03 km |
9.74 km/h |
06:09 min/km |
159 bpm |
83 rpm |
| 4 |
00:00:05 |
0.01 km |
7.20 km/h |
08:20 min/km |
160 bpm |
79 rpm |
|
