Cykling

Added by mosjonist, 473 weeks ago

Summary

	Tid	01:08:53
	Længde	32.00 km
	Hastighed	27.87 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 123 max 156
	Intensitet	Normal
	Kalorier	309 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

71%	Average 123		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:14

0.6%

Zone 1

88 - 104

50% - 60%

00:06:10

17.2%

Zone 2

105 - 121

60% - 70%

00:06:09

17.1%

Zone 3

122 - 139

70% - 80%

00:18:27

51.4%

Zone 4

140 - 157

80% - 90%

00:04:54

13.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default