 | Tid | 00:45:15 |
 | Længde | 7.30 km |
 | Hastighed | 9.68 km/h |
 | Tid pr. km. | 06:12 min/km |
 | Puls | snitt 146 max 162 |
 | Cadence | snitt 83 max 96 |
 | Intensitet | Normal |
 | Kalorier | 622 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:45:00 |
7.27 km |
9.69 km/h |
06:11 min/km |
145 bpm |
83 rpm |
| 2 |
00:00:16 |
0.03 km |
6.75 km/h |
08:53 min/km |
151 bpm |
84 rpm |
|