Cykling

Added by mosjonist, 472 weeks ago

Summary

	Tid	01:07:00
	Længde	31.50 km
	Hastighed	28.21 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 122 max 167
	Intensitet	Normal
	Kalorier	570 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

70%	Average 122		Max 167	96%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:57

19.3%

Zone 1

88 - 104

50% - 60%

00:04:05

6.1%

Zone 2

105 - 121

60% - 70%

00:08:33

12.8%

Zone 3

122 - 139

70% - 80%

00:18:48

28.1%

Zone 4

140 - 157

80% - 90%

00:20:29

30.6%

Zone 5

> 158

90% - 100%

00:02:08

3.2%

Log ind

Cykling

Summary

Heart rate zones - Default