 | Tid | 00:42:08 |
 | Længde | 6.20 km |
 | Hastighed | 8.83 km/h |
| Tid pr. km. | 06:48 min/km |
 | Puls | snitt 160 max 178 |
 | Cadence | snitt 78 max 106 |
 | Intensitet | Normal |
 | Kalorier | 665 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:00 |
1.28 km |
7.68 km/h |
07:49 min/km |
158 bpm |
78 rpm |
| 2 |
00:06:00 |
1.29 km |
12.90 km/h |
04:39 min/km |
171 bpm |
86 rpm |
| 3 |
00:02:00 |
0.28 km |
8.40 km/h |
07:09 min/km |
148 bpm |
80 rpm |
| 4 |
00:06:00 |
1.02 km |
10.20 km/h |
05:53 min/km |
161 bpm |
80 rpm |
| 5 |
00:02:00 |
0.26 km |
7.80 km/h |
07:42 min/km |
154 bpm |
79 rpm |
| 6 |
00:06:00 |
0.62 km |
6.20 km/h |
09:41 min/km |
163 bpm |
70 rpm |
| 7 |
00:02:00 |
0.17 km |
5.10 km/h |
11:46 min/km |
149 bpm |
59 rpm |
| 8 |
00:06:00 |
1.13 km |
11.30 km/h |
05:19 min/km |
162 bpm |
86 rpm |
| 9 |
00:02:00 |
0.15 km |
4.50 km/h |
13:20 min/km |
148 bpm |
57 rpm |
| 10 |
00:00:08 |
0.00 km |
0.00 km/h |
00:00 min/km |
157 bpm |
44 rpm |
|
