Cykling

Added by mosjonist, 472 weeks ago

Summary

	Tid	01:31:04
	Længde	42.00 km
	Hastighed	27.67 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 102 max 151
	Intensitet	Normal
	Kalorier	526 kcal

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

59%	Average 102		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:30:52

33.9%

Zone 1

88 - 104

50% - 60%

00:20:34

22.6%

Zone 2

105 - 121

60% - 70%

00:15:55

17.5%

Zone 3

122 - 139

70% - 80%

00:21:10

23.2%

Zone 4

140 - 157

80% - 90%

00:02:34

2.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default