 | Tid | 00:52:08 |
 | Længde | 3.76 km |
 | Hastighed | 4.33 km/h |
| Tid pr. km. | 13:52 min/km |
 | Puls | snitt 126 max 169 |
 | Cadence | snitt 67 max 127 |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:13 |
1.00 km |
3.94 km/h |
15:13 min/km |
130 bpm |
58 rpm |
| 2 |
00:13:29 |
1.00 km |
4.45 km/h |
13:29 min/km |
120 bpm |
53 rpm |
| 3 |
00:15:02 |
1.00 km |
3.99 km/h |
15:02 min/km |
122 bpm |
44 rpm |
| 4 |
00:10:28 |
0.76 km |
4.36 km/h |
13:46 min/km |
134 bpm |
50 rpm |
|
