 | Tid | 00:37:08 |
 | Længde | 4.42 km |
 | Hastighed | 7.14 km/h |
| Tid pr. km. | 08:24 min/km |
 | Puls | snitt 155 max 179 |
 | Cadence | snitt 67 max 128 |
 | Intensitet | Normal |
 | Kalorier | 513 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:47 |
1.00 km |
3.37 km/h |
17:47 min/km |
152 bpm |
59 rpm |
| 2 |
00:10:51 |
1.00 km |
5.53 km/h |
10:51 min/km |
164 bpm |
67 rpm |
| 3 |
00:08:41 |
1.00 km |
6.91 km/h |
08:41 min/km |
150 bpm |
69 rpm |
| 4 |
00:10:19 |
1.00 km |
5.82 km/h |
10:19 min/km |
158 bpm |
67 rpm |
| 5 |
00:04:27 |
0.42 km |
5.66 km/h |
10:36 min/km |
133 bpm |
77 rpm |
|
