 | Tid | 00:13:05 |
 | Længde | 4.43 km |
 | Hastighed | 20.32 km/h |
| Tid pr. km. | 02:57 min/km |
 | Puls | snitt 116 max 162 |
 | Intensitet | Normal |
 | Kalorier | 128 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:03:29 |
1.00 km |
17.22 km/h |
03:29 min/km |
66 bpm |
| 2 |
00:02:25 |
1.00 km |
24.83 km/h |
02:25 min/km |
83 bpm |
| 3 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
142 bpm |
| 4 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
153 bpm |
| 5 |
00:07:12 |
0.43 km |
3.58 km/h |
16:45 min/km |
155 bpm |
|
