Cykling

Added by mosjonist, 470 weeks ago

Summary

	Tid	03:22:34
	Længde	110.17 km
	Hastighed	32.63 km/h
	Tid pr. km.	01:50 min/km
	Puls	snitt 144 max 171
	Temperature	20.5 °C
	Intensitet	Normal
	Kalorier	5353 kcal

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

83%	Average 144		Max 171	98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:11

0.1%

Zone 1

88 - 104

50% - 60%

00:39:08

15.9%

Zone 2

105 - 121

60% - 70%

00:18:18

7.4%

Zone 3

122 - 139

70% - 80%

00:53:39

21.8%

Zone 4

140 - 157

80% - 90%

01:44:12

42.3%

Zone 5

> 158

90% - 100%

00:30:44

12.5%

Log ind

Cykling

Summary

Heart rate zones - Default