 | Tid | 00:24:44 |
 | Længde | 3.08 km |
 | Hastighed | 7.47 km/h |
 | Tid pr. km. | 08:02 min/km |
 | Puls | snitt 152 max 173 |
 | Cadence | snitt 73 max 83 |
 | Temperature | 18.3 °C |
 | Intensitet | Normal |
 | Kalorier | 525 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:07 |
1.00 km |
7.39 km/h |
08:07 min/km |
140 bpm |
73 rpm |
| 2 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
161 bpm |
77 rpm |
| 3 |
00:06:51 |
0.85 km |
7.45 km/h |
08:04 min/km |
163 bpm |
76 rpm |
| 4 |
00:02:58 |
0.23 km |
4.65 km/h |
12:54 min/km |
129 bpm |
51 rpm |
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