 | Tid | 00:39:58 |
 | Længde | 5.95 km |
 | Hastighed | 8.93 km/h |
| Tid pr. km. | 06:43 min/km |
 | Puls | snitt 152 max 177 |
 | Cadence | snitt 72 max 110 |
 | Intensitet | Normal |
 | Kalorier | 516 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
143 bpm |
77 rpm |
| 2 |
00:15:54 |
1.00 km |
3.77 km/h |
15:54 min/km |
153 bpm |
73 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
165 bpm |
76 rpm |
| 4 |
00:24:52 |
1.00 km |
2.41 km/h |
24:52 min/km |
148 bpm |
66 rpm |
| 5 |
00:32:57 |
1.00 km |
1.82 km/h |
32:57 min/km |
147 bpm |
65 rpm |
| 6 |
00:19:35 |
0.95 km |
2.91 km/h |
20:37 min/km |
159 bpm |
60 rpm |
|
