Cykling

Added by mosjonist, 469 weeks ago

Summary

	Tid	02:04:36
	Længde	61.12 km
	Hastighed	29.43 km/h
	Tid pr. km.	02:02 min/km
	Puls	snitt 131 max 161
	Temperature	20.3 °C
	Intensitet	Normal
	Kalorier	2856 kcal
	Score	8405

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 131		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:00

0.8%

Zone 1

88 - 104

50% - 60%

00:04:12

3.3%

Zone 2

105 - 121

60% - 70%

00:24:37

19.4%

Zone 3

122 - 139

70% - 80%

00:55:25

43.7%

Zone 4

140 - 157

80% - 90%

00:41:05

32.4%

Zone 5

> 158

90% - 100%

00:00:28

0.4%

Log ind

Cykling

Summary

Heart rate zones - Default