 | Tid | 01:16:52 |
 | Længde | 5.89 km |
 | Hastighed | 4.60 km/h |
| Tid pr. km. | 13:03 min/km |
 | Cadence | snitt 43 max 88 |
 | Intensitet | Normal |
 | Kalorier | 357 kcal |
 | Score | 3877 |
|
Det här träningspasset har importerats.
0 like this
Why not give mosjonist some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:24:42 |
1.61 km |
3.91 km/h |
15:20 min/km |
- |
31 rpm |
| 2 |
00:22:29 |
1.61 km |
4.30 km/h |
13:58 min/km |
- |
52 rpm |
| 3 |
00:20:22 |
1.61 km |
4.74 km/h |
12:39 min/km |
- |
44 rpm |
| 4 |
00:13:05 |
1.06 km |
4.86 km/h |
12:21 min/km |
- |
49 rpm |
|
