 | Tid | 00:36:01 |
 | Længde | 5.68 km |
 | Hastighed | 9.46 km/h |
| Tid pr. km. | 06:20 min/km |
 | Puls | snitt 153 max 179 |
 | Cadence | snitt 73 max 85 |
 | Intensitet | Normal |
 | Kalorier | 462 kcal |
 | Score | 3346 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
136 bpm |
75 rpm |
| 2 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
150 bpm |
76 rpm |
| 3 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
169 bpm |
78 rpm |
| 4 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
167 bpm |
77 rpm |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
171 bpm |
77 rpm |
| 6 |
00:06:57 |
0.68 km |
5.87 km/h |
10:13 min/km |
136 bpm |
57 rpm |
|
