 | Tid | 00:40:58 |
 | Længde | 4.57 km |
 | Hastighed | 6.69 km/h |
| Tid pr. km. | 08:58 min/km |
 | Puls | snitt 158 max 182 |
 | Cadence | snitt 65 max 113 |
 | Intensitet | Normal |
 | Kalorier | 572 kcal |
 | Score | 3770 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:36 |
1.00 km |
3.41 km/h |
17:36 min/km |
147 bpm |
63 rpm |
| 2 |
00:11:27 |
1.00 km |
5.24 km/h |
11:27 min/km |
164 bpm |
63 rpm |
| 3 |
00:16:34 |
1.00 km |
3.62 km/h |
16:34 min/km |
166 bpm |
66 rpm |
| 4 |
00:21:14 |
1.00 km |
2.83 km/h |
21:14 min/km |
155 bpm |
58 rpm |
| 5 |
00:10:43 |
0.57 km |
3.19 km/h |
18:48 min/km |
163 bpm |
61 rpm |
|
